Wellness Insights

Expert tips, trends, and wellness guidance from our team.

July 2026

Our Approach to Physiotherapy: Treating the Cause, Not Just the Symptom

How physiotherapy in Verbier works at The Verbier Touch — we treat the root cause of injury, not just the symptom, building long-term resilience for mountain life.

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July 2026

Why We Opened Kor Pilates

Kor Pilates is reformer Pilates in Verbier from The Verbier Touch team — the bridge between physiotherapy and personal training that rebuilds deep core stability after injury.

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July 2026

Sports Massage in Verbier: Why Your Body Needs It Before, During, and After Ski Season

Sports massage in Verbier for skiers, riders, climbers and runners — deep tissue, myofascial release and recovery work tailored to the demands of alpine sport, year-round.

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July 2026

Personal Training in Verbier: Getting Strong for a Life Lived in the Mountains

Personal training in Verbier built around mountain life — ski-specific strength, injury prevention and year-round conditioning for skiers, seasonal workers and residents.

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July 2026

Physiotherapy in Verbier: Getting the Right Treatment, Whether You're a Local or on Holiday

Physiotherapy in Verbier for ski injuries, sports injuries and ongoing rehabilitation — English and French-speaking treatment for tourists, seasonal workers and residents.

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June 2026

Meet Ane Torres Madrazo, Senior Physiotherapist

An interview with our Senior Physiotherapist on her background in sport, her specialisation in women's health and pelvic floor physiotherapy, and what patients can expect at their first appointment.

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June 2026

Womens Health talk at 67 Pall Mall Verbier

A summary of our women's health evening led by Ane Torres Madrazo, covering the menopause, strength and impact training, bone density and pelvic floor health through midlife.

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May 2026

Care That Travels With You

Discover how Verbier Touch and Swiss Touch provide seamless continuity of care between Switzerland and London for patients who move between both locations.

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April 2026

What Two Decades in an Elite Environment Teaches a Practice

How 23 years of treating elite athletes and international clientele in Verbier has shaped our clinical approach and the standards we bring to every patient.

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March 2026

Why Resistance Training Should Be at the Centre of Your Health as You Age

Structured, progressive resistance training is one of the most important foundations for long-term health, performance, and injury prevention.

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February 2026

Why Reformer Pilates Belongs at the Centre of Your Training

Reformer Pilates is a precise, demanding, and clinically sophisticated form of exercise that develops controlled movement, deep stabilisation, and functional strength.

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January 2026

Postpartum: Returning to Our Life as Before

Returning to high-impact exercise after giving birth requires understanding your body's changes. Learn about pelvic floor health and safe recovery.

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